Diabetes Classes
Take Control of Your Diabetes
Learn more about your diabetes to live better.
Free education, foot screenings, and gifts for participants.
Please call to reserve your spot (323) 635-1140
Walk-ins welcome!
Echo Park Classes
Nutrition & Exercise
Wed. 7/16 @ 8 am
Sat. 7/19 @ 9 am
Meds, Injections & Stress Management
Sat. 8/23 @ 9 am
Wed. 8/27 @ 8 am
Diabetes & Preventing Complications
Wed. 9/17 @ 8 am
Sat. 9/20 @ 9 am
Nutrición y Ejercicio
Miércoles 7/16 a las 8 am
Sábado 7/19 a las 9 am
Medicinas, Inyecciones y el Estrés
Sábado 8/23 a las 9 am
Miércoles 8/27 a las 8 am
Diabetes y Previniendo Complicaciones
Miércoles 9/17 a las 8 am
Sábado 9/20 a las 9 am
Nutrition Class for Diabetes
What can I eat?
Class will cover:
- Types of foods and portions for diabetics
- Learning about the plate method & balanced meals
- Understanding the importance of whole grains
- Chance to ask nutrition questions and free gifts for participants
Please call to reserve your spot (323) 635-1140
Walk-ins welcome!
Classes held at the East 3rd Street Health Center on the 1st and 3rd Friday of each month at 3pm. Upcoming class dates:
New class dates will be announced soon.
